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We never have enough of the amino acids

Be the Aug 4, 2009 at 10:13 p.m. in Headline , Sports Nutrition | 17.604 views times | View Comments
Nous en n'avons jamais assez des acides aminés

Share this article lists the 20 constituent amino acids and proteins. 8 are considered essential, they should absolutely be provided by food, 12 are non-essential because the body knows how to make in case of lack food. We have already seen that ... ( keep reading )

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What is protein? The basic guide

Be the Jul 24, 2009 at 6:58 p.m. in Headline , Sports Nutrition , Supplements | 934 views times | View Comments
C'est quoi des protéines? Le guide de base

Share We hear that all the time in gyms, or as soon as someone starts training: "Do you take protein?" By the way, what is protein? You know? Here is a basic guide. Description of proteins: Proteins are ... ( keep reading )

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