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Are you in shape physically and mentally?
Be the Jul 29, 2010 at 12:02 in Fitness , Cuff , Motivation | 567 views times | View Comments
ShareÊtes you in shape physically and mentally? Physical activity causes your brain to be happier. I want you to make me the most beautiful description of your summer. And only one word. What is this word? "Fun" I hope for you. If you want to ... ( keep reading )
And if ten minutes of physical activity could be enough ...
Wrote on Jun 29, 2010 at 6:16 p.m. in Fitness , Headline | viewed 598 times | View Comments
Exercise, even in small doses, is beneficial to health. U.S. researchers have discovered that only ten minutes of exercise daily at a rapid pace, causing several metabolic changes, lasting at least one hour after the end of ... ( keep reading )
How to choose a personal trainer or kinesiologist?
Be on 22 Apr, 2010 at 12:12 in Fitness , Cuff , Motivation , Motivation General | 1.470 views times | View Comments
Share The training staff (or private) and kinesiology is a growing industry. And there are as many types of coaches and kinesiologists as there are styles of training. So how to choose your personal trainer or kinesiologist? Before contacting ... ( keep reading )
An NFB documentary on steroids and teens
Be March 10, 2010 at 7:28 p.m. in cuff , muscle mass , muscle mass , Bodybuilding , Sports Nutrition , Supplements , Videos | viewed 2.793 times | View Comments
Share "This short film follows a group of teenage boys eager to emulate the muscle-filled media heroes of Their Bodies. Revealing the lengths thesis boys are Willing to go to Achieve Their goal, this film explores the use of supplements and ... ( keep reading )
Editorial: Why, oh why did not you "hot"?
Wrote on Jun 29, 2009 at 4:36 p.m. in Fitness , Cuff , Fat loss , Fitness Humor and Gossip | 639 views times | View Comments
ShareWarning: Fairly long text. Read at your leisure. "In the newspaper column this week. A chronicle of a daughter, Carolyn H., who launched his opinion and advice on relationships between men and women 3 times ... ( keep reading )
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