Sunday 15th January
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The Swedish gym, a French new wave that will come in Quebec?
Be the Feb 18, 2010 at 4:30 p.m. in the gym , Cardiovascular , Fitness , Flexibility , Cuff , Motivation , Strength Training , Fat loss , Videos | viewed 948 times | View Comments
Share Calisthenics by Psychologies-com That sounds really good workout as a group. Everything is focused on the positive atmosphere of the group, and move with simple movements of the rhythms. The goal is not to perform, but ... ( keep reading )
Five criteria to find the best gym in September
Be the Jul 30, 2009 at 6:38 p.m. in Fitness , Headline | viewed 620 times | View Comments
ShareIl is not really time to start training at that time. Summer is in our face, and to be beautiful in its mailllot it last spring that he had to think. By-cons, September happens quickly, and motivation ... ( keep reading )
How to get fit for free?
Be the 1 Jul, 2009 at 4:42 p.m. in Fitness , Headline | viewed 278 times | View Comments
ShareDépensez you always so much money for your subscription in a gym? Are you going? Have you for your money? You calculated? If you go 5 times a year (as too many people did), and it costs you $ 500 ... ( keep reading )
Editorial: Your limits are in your head?
Wrote on Jun 29, 2009 at 5:23 p.m. in the gym , Cuff , Motivation | 312 views times | View Comments
Share This is my lesson of the day. That's what I learned today. My limits are in my head. I set my own limits, often without knowing it. I got surprised tonight. It happened at the gym. When I ... ( keep reading )
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